Anger Management…

… is often a misnomer. Anger is a sign that something is not quite right. Punching holes in walls and ripping shirts off sounds fun in the movies, but it can be devastating in real life. Often times, these episodes can arise out of “nowhere” and cause long-lasting difficulties in your relationships and well being.

You and I can work to resolve the underlying issues of the anger. In other words, we can discover the sign that the anger is covering up. My approach to anger management is not very well publicized but can often led to long lasting success in feeling better.